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Pastry Dough takes 25 minutes to prepare.

Pastry Dough takes 15 minutes to cook.

Pastry Dough makes 1 servings.

The ingredients for Pastry Dough are:

1/4 rounded tsp Rapid Rise yeast
3/8 tsp Splenda
2 Tbsp warm water
1 tsp olive oil
1/8 tsp salt
1/4 cup + 1 Tbsp all-purpose flour

1 tsp egg beaters (for brushing on outside of pastry pocket)

Here is how you make Pastry Dough:

1. Pre-heat oven to 425 degrees. 2. Stir together Splenda and water. Sprinkle yeast on water and let set until foamy about 10 min. 3. Stir in olive oil and salt, then stir in flour until well blended and formed into a ball. Cover and let rest in warm place for 10 min. 4. After dough has rested, spray hands with 0 cal cooking spray and knead ball a couple of times in your hands until no lumps remain. Spread thin on a sprayed baking sheet. Work it with your hands until it is spread evenly into a rectangle, approx 6x9".5. Fill with filling of choice, then carefully fold up on side of the dough over the filling, then the other over that. Seal well on all ends, brush the top of the pocket with 1 tsp egg beaters, and then bake at 425 for 10-15 min or until golden.Enjoy!Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user FALLGIRL07.

The nutritional information for Pastry Dough is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 167.0

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 311.5 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 1.3 g
• Protein: 4.2 g