Side Items

Steve's Protein Drink is for Side Dish.

Steve's Protein Drink takes 15 minutes to prepare.

Steve's Protein Drink takes several minutes to cook.

Steve's Protein Drink makes 2 servings.

The ingredients for Steve's Protein Drink are:

1 medium (7" to 7-7/8" long) Banana, fresh
2 cup, unthawed Blueberries, frozen (unsweetened)
1 serving 100% Whey Protein "GNC Pro Performance" Vanilla or Chocolate Powdered Drink Mix
1 serving Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz.
2 cups water
2 cups ice cubes

Here is how you make Steve's Protein Drink:

place ice cubes and water in blenderadd the followingbananayogurtprotein mixblueberriesMix until well blendedServing Size: 2 8oz glassesNumber of Servings: 2Recipe submitted by SparkPeople user GREENKG53.

The nutritional information for Steve's Protein Drink is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 236.8

• Total Fat: 2.2 g
• Cholesterol: 37.3 mg
• Sodium: 117.3 mg
• Total Carbs: 41.4 g
• Dietary Fiber: 5.7 g
• Protein: 13.8 g