The recipe Electrolyte Replacement Drink (All-natural)

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Electrolyte Replacement Drink (All-natural) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Electrolyte Replacement Drink (All-natural)!

Electrolyte Replacement Drink (All-natural)

Electrolyte Replacement Drink (All-natural) Recipe
Electrolyte Replacement Drink (All-natural)

This recipe is adapted from one that appears in Nancy Clark's Sports Nutrition Guide Book (1997). It has virtually the same nutritional values as a popular brand-name sports drink, at a fraction of the cost, and using all-natural ingredients.

How Long Does Electrolyte Replacement Drink (All-natural) Recipe Take To Prepare?

Electrolyte Replacement Drink (All-natural) takes several minutes to prepare.


How Long Does Electrolyte Replacement Drink (All-natural) Recipe Take To Cook?

Electrolyte Replacement Drink (All-natural) takes several minutes to cook.


How Many Servings Does Electrolyte Replacement Drink (All-natural) Recipe Make?

Electrolyte Replacement Drink (All-natural) makes 4 servings.


What Are The Ingredients For Electrolyte Replacement Drink (All-natural) Recipe?

The ingredients for Electrolyte Replacement Drink (All-natural) are:

1/4 tsp salt
8 tsp sugar
3 tbsp unsweetened orange juice concentrate
4 cups water


How Do I Make Electrolyte Replacement Drink (All-natural)?

Here is how you make Electrolyte Replacement Drink (All-natural):

At home, combine concentrate, salt and sugar in a small, leakproof container. Shake well to dissolve the sugar.To prepare, add 4 tsp concentrate –about 1/4 of the mixture– to 1 cup cold water. Shake well. This mixture won't keep well outside the refrigerator, so unless you're out in cold weather, it should be used up within 24 hours.For a longer lasting drink mix that still uses natural ingredients, you can substitute liquid juice concentrate with specialty ingredients such as freeze-dried cranberry or orange juice powder. Simply omit the concentrate and replace with enough powder for four servings of juice.Number of Servings: 4Recipe submitted by SparkPeople user MLEDUC7.


What's The Nutritional Info For Electrolyte Replacement Drink (All-natural)?

The nutritional information for Electrolyte Replacement Drink (All-natural) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 53.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.7 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

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