The recipe Jamaican Style Boiled Dumplings (with cormeal)

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Jamaican Style Boiled Dumplings (with cormeal) recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Jamaican Style Boiled Dumplings (with cormeal)!

Jamaican Style Boiled Dumplings (with cormeal)

Jamaican Style Boiled Dumplings (with cormeal) Recipe
Jamaican Style Boiled Dumplings (with cormeal)

How Long Does Jamaican Style Boiled Dumplings (with cormeal) Recipe Take To Prepare?

Jamaican Style Boiled Dumplings (with cormeal) takes 30 minutes to prepare.


How Long Does Jamaican Style Boiled Dumplings (with cormeal) Recipe Take To Cook?

Jamaican Style Boiled Dumplings (with cormeal) takes 25 minutes to cook.


How Many Servings Does Jamaican Style Boiled Dumplings (with cormeal) Recipe Make?

Jamaican Style Boiled Dumplings (with cormeal) makes 8 servings.


What Are The Ingredients For Jamaican Style Boiled Dumplings (with cormeal) Recipe?

The ingredients for Jamaican Style Boiled Dumplings (with cormeal) are:

flour white
yellow cornmeal
salt
water


How Do I Make Jamaican Style Boiled Dumplings (with cormeal)?

Here is how you make Jamaican Style Boiled Dumplings (with cormeal):

Add half cup of water to the cornmeal, flour and salt mixture until crumbling. Continually add water until texture is firm not sappy. Form into golf ball size piece and flatten with the heel of your hand. Can also make "spinners." Let sit for 20 minutes then add to boiling water. Boil for 25 minutes.Number of Servings: 8Recipe submitted by SparkPeople user CHERYLLTS.


What's The Nutritional Info For Jamaican Style Boiled Dumplings (with cormeal)?

The nutritional information for Jamaican Style Boiled Dumplings (with cormeal) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.8 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.8 g

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