The recipe Easy Flax Breakfast Pudding

Made From Scratch Recipes

Easy Flax Breakfast Pudding recipe is a meal that takes 3 minutes to make. If you enjoy for , you will like Easy Flax Breakfast Pudding!

Easy Flax Breakfast Pudding

Easy Flax Breakfast Pudding Recipe
Easy Flax Breakfast Pudding

Very Filling Cold Morning Breakfast.

How Long Does Easy Flax Breakfast Pudding Recipe Take To Prepare?

Easy Flax Breakfast Pudding takes 1 minutes to prepare.


How Long Does Easy Flax Breakfast Pudding Recipe Take To Cook?

Easy Flax Breakfast Pudding takes 3 minutes to cook.


How Many Servings Does Easy Flax Breakfast Pudding Recipe Make?

Easy Flax Breakfast Pudding makes 1 servings.


What Are The Ingredients For Easy Flax Breakfast Pudding Recipe?

The ingredients for Easy Flax Breakfast Pudding are:

1 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
0.66 serving Cream of Wheat (Instant Hot Cereal - Original Flavor)
2 serving Egg white, large
0.5 cup, Blueberries, frozen (unsweetened)
1 oz (85 seeds) Pumpkin seeds or nuts of your choice
0.25 cup (8 fl oz) Water, tap ( 1/2 sugar free syrup)


How Do I Make Easy Flax Breakfast Pudding?

Here is how you make Easy Flax Breakfast Pudding:

Mix flax seed, cream of wheat, egg whites,water and sugar free syrup in micro. safe bowl. Cook on high 1 minute. Add nuts and fruit. Cook on high 2 minutes,stirring at 1 minute intervals.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user 12LIBRA49.


What's The Nutritional Info For Easy Flax Breakfast Pudding?

The nutritional information for Easy Flax Breakfast Pudding is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 326.0
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 222.7 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 17.8 g

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