Side Items

Quick and Easy Cassoulet takes 20 minutes to prepare.

Quick and Easy Cassoulet takes 60 minutes to cook.

Quick and Easy Cassoulet makes 8 servings.

The ingredients for Quick and Easy Cassoulet are:

1-15 oz. can Black Beans, rinsed and drained
1-15 oz. can White Beans, rinsed and drained
1-15 oz. can Red Kidney Beans, rinsed and drained
1 lb. turkey kielbasa, diagonally sliced into 1-inch pieces
1-15 oz. can tomato sauce
1 to 1/2 cups thinly sliced carrots (about 3 medium carrots)
2 small onions, thinly sliced and separated into rings
1/2 cup dry red wine or beef roth
2 tbsp brown sugar, firmly packed
2 tbsp fresh thyme leaves or 1-1/2 tsp dried leaves
2 cloves garlic, finely chopped

Here is how you make Quick and Easy Cassoulet:

Preheat oven to 375 degrees F.Mix all ingredients in ungreased 3-quart casserole. Cover and bake until carrots are tender, about 1 hour or until hot/bubbly.Number of Servings: 8Recipe submitted by SparkPeople user GOODHEALTHII.

The nutritional information for Quick and Easy Cassoulet is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 264.9

• Total Fat: 5.0 g
• Cholesterol: 30.6 mg
• Sodium: 1,103.9 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 10.7 g
• Protein: 17.2 g