The recipe Easy Flax Wraps

Made From Scratch Recipes

Easy Flax Wraps recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Easy Flax Wraps!

Easy Flax Wraps

Easy Flax Wraps Recipe
Easy Flax Wraps

These is a simple yet delicious recipe for flax wraps. A great paleo side dish.

How Long Does Easy Flax Wraps Recipe Take To Prepare?

Easy Flax Wraps takes 5 minutes to prepare.


How Long Does Easy Flax Wraps Recipe Take To Cook?

Easy Flax Wraps takes 20 minutes to cook.


How Many Servings Does Easy Flax Wraps Recipe Make?

Easy Flax Wraps makes 4 servings.


What Are The Ingredients For Easy Flax Wraps Recipe?

The ingredients for Easy Flax Wraps are:

1 Cup Flax Seed Meal
1 3/4 cup water


How Do I Make Easy Flax Wraps?

Here is how you make Easy Flax Wraps:

Mix the Flax Seed meal and water in a blender or food processor. The mixture will be thick. Spray coconut oil in a heated pan then add 2 spoonfuls of mixture and spread it out evenly. Let it cook for about 10min (patience is key) When you notice the edges slightly lift from the pan it's ready to be flipped. Then let it cook for another 10 minutes or until mixture is no longer visible.Serving Size: makes about 4 medium wrapsNumber of Servings: 4Recipe submitted by SparkPeople user NITEOWLCHIK123.


What's The Nutritional Info For Easy Flax Wraps?

The nutritional information for Easy Flax Wraps is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 120.0
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 6.0 g

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