Side Items

Easy Quiche is for Breakfast.

Easy Quiche takes 30 minutes to prepare.

Easy Quiche takes 50 minutes to cook.

Easy Quiche makes 8 servings.

The ingredients for Easy Quiche are:

3/4c. Heart Smart Bisquick (mix only)
4 eggs
2 cups shredded cheddar
2 cups skim milk
2T Butter
10 Turkey Sausage Breakfast links - defrosted
2 Red Bell Peppers
1 cup frozen spinach - defrosted
1 cup Grated Parmesan Cheese
1 onion, chopped

Here is how you make Easy Quiche:

In mixing bowl, combine milk, bisquick, eggs, parmesan and cheddar.Put 10 turkey sausages in food processor. Pulse to crumble.Sautee veggies (you can use any) in 2T. butter. Add crumbled sausage and cook until veggies soften and sausage browns. Add veggie and sausage to eggs and milk. Stir and pour into a pie plate. Cook at 375 for 50 minutes. Top should be brown and bubbly.Serving Size: serves 8Number of Servings: 8Recipe submitted by SparkPeople user PHILLIPA813.

The nutritional information for Easy Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 357.0

• Total Fat: 22.4 g
• Cholesterol: 168.5 mg
• Sodium: 783.5 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 1.2 g
• Protein: 22.7 g