Side Items

Scrambled egg and avocado toast is for Breakfast.

Scrambled egg and avocado toast takes 5 minutes to prepare.

Scrambled egg and avocado toast takes 5 minutes to cook.

Scrambled egg and avocado toast makes 1 servings.

The ingredients for Scrambled egg and avocado toast are:

2.0 serving Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg)
1.0 serving Hass Avocado Fresh (1/2 of Avocado)
6.0 slice, medium (1/4" thick) Tomatoes, red, ripe, raw, year round average
2.0 slice Bread, wheat (including toast)
1.0 tsp Pepper, black

Here is how you make Scrambled egg and avocado toast:

Toast bread and set aside. Take half an avocado and spead it evenly on both slices of toast. Crack eggs and whip in bowl. Spray skillet with cooking spray and scrambke eggs with black pepper. Top the avocado toast with scrambled eggs. Slice tomatoes and place on top of eggs. Sprinkle a dash of black pepper and enjoy.Serving Size: 2 slices of toast equals one servingNumber of Servings: 1.0Recipe submitted by SparkPeople user MRSETERRELL.

The nutritional information for Scrambled egg and avocado toast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 425.5

• Total Fat: 23.1 g
• Cholesterol: 430.0 mg
• Sodium: 385.2 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 8.8 g
• Protein: 19.0 g