Side Items

Bacon, Egg, and Toast Cups takes several minutes to prepare.

Bacon, Egg, and Toast Cups takes several minutes to cook.

Bacon, Egg, and Toast Cups makes 6 servings.

The ingredients for Bacon, Egg, and Toast Cups are:

6 strips of bacon
6 eggs
6 slices of whole wheat bread
1/3 cup shredded cheddar cheese
salt and pepper

Here is how you make Bacon, Egg, and Toast Cups:

Preheat the oven to 400? F. Grease 6 wells of a muffin pan with butter. In a frying pan, cook bacon about 3-5 minutes, until partially cooked but not completely crispy. Transfer to a paper towel-lined plate. Cut out rounds of bread. Press the bread rounds into the greased muffin wells. Curl a piece of bacon around the periphery of each piece of bread, positioning it between the bread and the muffin tin to help keep it in position. Sprinkle a small amount of shredded cheese in the center of each piece of bread. One at a time, crack an egg, removing about half of the white, and dropping the remaining white and yolk over each piece of bread, being careful not to break the yolks. Once all the bread pieces have been topped with eggs, bake until eggs are cooked through to your liking (about 6-10 minutes) and bacon is crispy. Run a knife around the edge of each muffin well and pop the egg cups out. Season with salt and pepper to taste and serve immediately.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user FLUFFYDUCKIES.

The nutritional information for Bacon, Egg, and Toast Cups is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 217.1

• Total Fat: 11.8 g
• Cholesterol: 197.1 mg
• Sodium: 316.6 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 1.9 g
• Protein: 12.3 g