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Egg Buns takes 5 minutes to prepare.

Egg Buns takes 3 minutes to cook.

Egg Buns makes 4 servings.

The ingredients for Egg Buns are:

3 egg whites
2 eggs
1/2 tsp. cream of tarter
1/2 tsp. garlic and onion powder
1/2 tsp. morton lite salt
1/2 tsp. stevia in the raw
3 oz. fat free cream cheese

Here is how you make Egg Buns:

Separate eggs throwing away one yolk. Preheat oven to 300 f. Line two cookie sheets with parchmen and spray with pam.Beat egg whites with cream of tartar until very stiff peaks.To egg yolks, add remaining ingredients. Mix until very smooth. Mix some of the egg whites into the egg yolk mixture utill slightly fluffy. Fold this mixture into egg whites being careful not to break meringue. Divide into 8 mounds on cookie sheets. Flatten slighty being carefu to make circle shapes. Bake in a 300 degree oven f 30 minutes or until browned but still soft not crumbly.Serving Size:?Makes 8 buns or 4 servings.

The nutritional information for Egg Buns is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 85.4

• Total Fat: 4.7 g
• Cholesterol: 101.9 mg
• Sodium: 337.5 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.0 g
• Protein: 8.3 g

The dietary needs meet for Egg Buns is Gluten Free