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EGG DANISH for Egg Fast is for Breakfast.

EGG DANISH for Egg Fast takes 2 minutes to prepare.

EGG DANISH for Egg Fast takes 20 minutes to cook.

EGG DANISH for Egg Fast makes 1 servings.

The ingredients for EGG DANISH for Egg Fast are:

1 large Egg, fresh, whole, raw
1 tbsp Butter, unsalted
1 dash Salt

Here is how you make EGG DANISH for Egg Fast:

1. Preheat the oven to 220C/410F.2. Melt the butter in a small bowl in the microwave.3. Add the melted butter, 1 egg and a pinch of salt in a small bowl, preferably a long plastic cylinder, and pulse 4 times with a stick blender. Do not pulse more than 4 times. If using a hand mixer, mix for 5 seconds, if using a magic bullet, pulse 3 times.4. Pour the egg mixture in a silicone extra-large muf-fin pan mould. If using metal muffin moulds, make sure they are absolutely non-stick as the eggs will stick, or brush some butter/lard.5. Bake in the oven for 20 minutes. Carefully slice in half when its still hot (it will considerably deflate as it gets colder and it?ll be harder to slice in half).Similar Recipe for EGG DANISH WITH CREAM CHEESE DIP (Add 2 tablespoons cream cheese to your tracker separately - not included in the nutrition info.)1. Preheat the oven to 220C/410F.2. Melt the butter in a small bowl in the microwave.3. Add the melted butter, 2 eggs and a pinch of salt in a small bowl, preferably a long plastic cylinder, and pulse 4 times with a stick blender. Do not pulse more than 4 times. If using a hand mixer, mix for 5 seconds, if using a magic bullet, pulse 3 times.4. Place a piece of parchment paper over a 6? cast iron skillet. Pour the egg mixture over the parch-ment paper and add the 2 tbsp of cream cheese in the middle of the egg mixture. 5. Bake in the oven for 22 minutes.Notes; *The egg danish will considerably rise in the oven, but once taken out it will deflate like in the picture. **I like to rip the egg danish and dip it in the melted cream cheese.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ANTIOCHIA.

The nutritional information for EGG DANISH for Egg Fast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 173.8

• Total Fat: 16.3 g
• Cholesterol: 217.1 mg
• Sodium: 227.6 mg
• Total Carbs: 0.4 g
• Dietary Fiber: 0.0 g
• Protein: 6.4 g

The dietary needs meet for EGG DANISH for Egg Fast is Low Carb