The recipe Kelly's BARIATRIC EGG BOMB

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Kelly's BARIATRIC EGG BOMB recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Kelly's BARIATRIC EGG BOMB!

Kelly's BARIATRIC EGG BOMB

Kelly's BARIATRIC EGG BOMB Recipe
Kelly's BARIATRIC EGG BOMB

Made for any meal

What Course Is Kelly's BARIATRIC EGG BOMB?

Kelly's BARIATRIC EGG BOMB is for Breakfast.


How Long Does Kelly's BARIATRIC EGG BOMB Recipe Take To Prepare?

Kelly's BARIATRIC EGG BOMB takes 10 minutes to prepare.


How Long Does Kelly's BARIATRIC EGG BOMB Recipe Take To Cook?

Kelly's BARIATRIC EGG BOMB takes 15 minutes to cook.


How Many Servings Does Kelly's BARIATRIC EGG BOMB Recipe Make?

Kelly's BARIATRIC EGG BOMB makes 8 servings.


What Are The Ingredients For Kelly's BARIATRIC EGG BOMB Recipe?

The ingredients for Kelly's BARIATRIC EGG BOMB are:

5 large Egg, fresh, whole, raw
.5 serving Calci Boost or Calcitrim milk (Anchor) x 200ml glass
.25 cup, diced Ham, extra lean, (5% fat)
.5 dash Salt
.5 dash Pepper, black
1 tbsp chopped Fresh Chives


How Do I Make Kelly's BARIATRIC EGG BOMB?

Here is how you make Kelly's BARIATRIC EGG BOMB:

Heat oven at around 200degCDice ham, chop chives and mix all ingredients together.Pour into mini muffin tray and bake for 15 minutes.Serve 2 per person - should be able to freeze these tooServing Size:?Makes 16 mini-muffin sized egg bombs


What's The Nutritional Info For Kelly's BARIATRIC EGG BOMB?

The nutritional information for Kelly's BARIATRIC EGG BOMB is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 56.4
  • Total Fat: 3.2 g
  • Cholesterol: 118.2 mg
  • Sodium: 120.0 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.5 g

What Dietary Needs Does Kelly's BARIATRIC EGG BOMB Meet?

The dietary needs meet for Kelly's BARIATRIC EGG BOMB is Low Carb


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