The recipe Greek Egg-White Omelet

Made From Scratch Recipes

Greek Egg-White Omelet recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Greek Egg-White Omelet!

Greek Egg-White Omelet

Greek Egg-White Omelet Recipe
Greek Egg-White Omelet

What Course Is Greek Egg-White Omelet?

Greek Egg-White Omelet is for Breakfast.


How Long Does Greek Egg-White Omelet Recipe Take To Prepare?

Greek Egg-White Omelet takes several minutes to prepare.


How Long Does Greek Egg-White Omelet Recipe Take To Cook?

Greek Egg-White Omelet takes several minutes to cook.


How Many Servings Does Greek Egg-White Omelet Recipe Make?

Greek Egg-White Omelet makes 1 servings.


What Are The Ingredients For Greek Egg-White Omelet Recipe?

The ingredients for Greek Egg-White Omelet are:

4 large egg whites
3/4 cup chopped spinach
1/2 sliced red onion
2 oz reduced-fat feta cheese
fat-free cooking spray


How Do I Make Greek Egg-White Omelet?

Here is how you make Greek Egg-White Omelet:

1. Heat a nonstick skillet on medium heat and spray with fat-free cooking spray.2. Scramble all of the ingredients together and pour into a skillet.3. Flip the omelet on its side when halfway done, turning onto the other side and cooking until done.Number of Servings: 1Recipe submitted by SparkPeople user SBRACKETT24.


What's The Nutritional Info For Greek Egg-White Omelet?

The nutritional information for Greek Egg-White Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.2
  • Total Fat: 8.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 1,017.8 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 32.6 g

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