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egg white spaetzle is for Dinner.

egg white spaetzle takes 60 minutes to prepare.

egg white spaetzle takes 2 minutes to cook.

egg white spaetzle makes 3 servings.

The ingredients for egg white spaetzle are:

1 cup all purpose flour
1 large egg
2 egg whites
1/4 cup skim milk

Here is how you make egg white spaetzle:

Mix flour, egg whites, whole egg, and milk together. Stir until combined. Place in refrigerator for at least one hour to allow the dough to rest. Meanwhile, bring 1 qt of water to a boil. Add salt to taste. Pour spaetzle dough into colander, and hold over boiling water. Press dough through the colander holes with a spoon. When the spaetzle floats to the top of the water, it is done. Serving Size: 2Number of Servings: 3Recipe submitted by SparkPeople user RILEYRK190.

The nutritional information for egg white spaetzle is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 193.5

• Total Fat: 2.1 g
• Cholesterol: 62.1 mg
• Sodium: 71.5 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 1.1 g
• Protein: 9.7 g

egg white spaetzle is German cuisine.

The dietary needs meet for egg white spaetzle is Low Fat