The recipe Vero's egg muffin

Made From Scratch Recipes

Vero's egg muffin recipe is a meal that takes several minutes to make. If you enjoy for , you will like Vero's egg muffin!

Vero's egg muffin

Vero's egg muffin Recipe
Vero's egg muffin

egg white omellete on tin muffin

How Long Does Vero's egg muffin Recipe Take To Prepare?

Vero's egg muffin takes several minutes to prepare.


How Long Does Vero's egg muffin Recipe Take To Cook?

Vero's egg muffin takes several minutes to cook.


How Many Servings Does Vero's egg muffin Recipe Make?

Vero's egg muffin makes 1 servings.


What Are The Ingredients For Vero's egg muffin Recipe?

The ingredients for Vero's egg muffin are:

2.0 large Egg white, fresh
2.0 medium Mushrooms, fresh
30.0 gram(s) bell pepper, red, sweet, raw
30.0 Grams Onions, raw
3.0 cherry Red Ripe Tomatoes
4.0 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
0.05 cup Kraft Shredded 2% Mexican Four Cheese blend
0.5 tsp Paprika
1.0 dash Pepper, black
0.05 tbsp Extra Virgin Olive Oil


How Do I Make Vero's egg muffin?

Here is how you make Vero's egg muffin:

mix everything on a bowl, place on the tin muffin and bake at 400? for 20 minServing Size: 1 cup, muffin sizeNumber of Servings: 1.0Recipe submitted by SparkPeople user VAREVALO.


What's The Nutritional Info For Vero's egg muffin?

The nutritional information for Vero's egg muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 112.0
  • Total Fat: 3.7 g
  • Cholesterol: 3.0 mg
  • Sodium: 255.9 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 11.5 g

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