Side Items

Egg Foo Yung is for Dinner.

Egg Foo Yung takes 25 minutes to prepare.

Egg Foo Yung takes 15 minutes to cook.

Egg Foo Yung makes 4 servings.

The ingredients for Egg Foo Yung are:

1 piece slivered celery
1 1/2 cup bean sprouts
3 tbsp chopped green onions
1can slivered water chestnuts
1/3 c sliced mushrooms
6 eggs
1/2 tsp salt
1/3 c corn oit - (we use olive)

Mix vegetables and mushrooms. Beat eggs and salt until fluffy. Combine with any meat you might want to use. Heat oit in a skillet. Pour 1/4 cup foo yung mix into hot oil for each omelet. Cook over meduim heat until brown on bottom and turn to brown other side. Serve with sauce and rice.

Sauce

Boil 1 1/2 cups water with 3 tbsp cornstarch in small saucepan. Add 1 tbsp soy sauce and 3 bouillon cubes. Cook over low heat stirring constantly until cubes are dissolved and sauce is clear and thickened.

Here is how you make Egg Foo Yung:

Makes 4 6" omelets - we stack them pouring the sauce over each as they are cooked.Number of Servings: 4Recipe submitted by SparkPeople user LMMGEOR.

The nutritional information for Egg Foo Yung is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 354.4

• Total Fat: 26.7 g
• Cholesterol: 318.8 mg
• Sodium: 352.4 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 1.7 g
• Protein: 11.5 g