The recipe GeMo's Healthier Egg Scramble

Made From Scratch Recipes

GeMo's Healthier Egg Scramble recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like GeMo's Healthier Egg Scramble!

GeMo's Healthier Egg Scramble

GeMo's Healthier Egg Scramble Recipe
GeMo's Healthier Egg Scramble

What Course Is GeMo's Healthier Egg Scramble?

GeMo's Healthier Egg Scramble is for Breakfast.


How Long Does GeMo's Healthier Egg Scramble Recipe Take To Prepare?

GeMo's Healthier Egg Scramble takes 30 minutes to prepare.


How Long Does GeMo's Healthier Egg Scramble Recipe Take To Cook?

GeMo's Healthier Egg Scramble takes 30 minutes to cook.


How Many Servings Does GeMo's Healthier Egg Scramble Recipe Make?

GeMo's Healthier Egg Scramble makes 7 servings.


What Are The Ingredients For GeMo's Healthier Egg Scramble Recipe?

The ingredients for GeMo's Healthier Egg Scramble are:

Lean Ground Turkey
Mrs. Dash
Green Peppers
Scallions
Grated Carrots
Tomatoes
Egg Substitute


How Do I Make GeMo's Healthier Egg Scramble?

Here is how you make GeMo's Healthier Egg Scramble:

Brown ground turkey w/Mrs. Dash. Add vegetables and eggs. Simmer for 15-20 minutes stirring occassionally.Number of Servings: 7Recipe submitted by SparkPeople user LEMOOK.


What's The Nutritional Info For GeMo's Healthier Egg Scramble?

The nutritional information for GeMo's Healthier Egg Scramble is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 148.0
  • Total Fat: 2.6 g
  • Cholesterol: 22.9 mg
  • Sodium: 314.7 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 21.5 g

What Dietary Needs Does GeMo's Healthier Egg Scramble Meet?

The dietary needs meet for GeMo's Healthier Egg Scramble is Low Fat


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