The recipe Bisquick Pancackes with Soy and Egg Beaters

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Bisquick Pancackes with Soy and Egg Beaters recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Bisquick Pancackes with Soy and Egg Beaters!

Bisquick Pancackes with Soy and Egg Beaters

Bisquick Pancackes with Soy and Egg Beaters Recipe
Bisquick Pancackes with Soy and Egg Beaters

What Course Is Bisquick Pancackes with Soy and Egg Beaters?

Bisquick Pancackes with Soy and Egg Beaters is for Breakfast.


How Long Does Bisquick Pancackes with Soy and Egg Beaters Recipe Take To Prepare?

Bisquick Pancackes with Soy and Egg Beaters takes 10 minutes to prepare.


How Long Does Bisquick Pancackes with Soy and Egg Beaters Recipe Take To Cook?

Bisquick Pancackes with Soy and Egg Beaters takes 10 minutes to cook.


How Many Servings Does Bisquick Pancackes with Soy and Egg Beaters Recipe Make?

Bisquick Pancackes with Soy and Egg Beaters makes 5 servings.


What Are The Ingredients For Bisquick Pancackes with Soy and Egg Beaters Recipe?

The ingredients for Bisquick Pancackes with Soy and Egg Beaters are:

Ingredients:
*Bisquick - Original, 1 cup (remove)
Egg substitute, liquid (Egg Beaters), 0.25 cup (remove)
Silk, Enhanced Soymilk, 1 cup, .75 serving (remove)
**Flax Seed Meal (ground flax), 1.5 tbsp (remove)


How Do I Make Bisquick Pancackes with Soy and Egg Beaters?

Here is how you make Bisquick Pancackes with Soy and Egg Beaters:

Mix all ingredients together then use a spoon or 1/4 cup to put mixture onto a skillet coated with non-stick spray. Turn the cake once when you start to see the top side bubble. These are tasty with peanut butter for protein and sugar-free syrup.Number of Servings: 5Recipe submitted by SparkPeople user SCARLET1212.


What's The Nutritional Info For Bisquick Pancackes with Soy and Egg Beaters?

The nutritional information for Bisquick Pancackes with Soy and Egg Beaters is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 128.5
  • Total Fat: 5.2 g
  • Cholesterol: 0.1 mg
  • Sodium: 338.0 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.5 g

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