The recipe Scrambled Egg with Veggies (Microwave)

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Scrambled Egg with Veggies (Microwave) recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like Scrambled Egg with Veggies (Microwave)!

Scrambled Egg with Veggies (Microwave)

Scrambled Egg with Veggies (Microwave) Recipe
Scrambled Egg with Veggies (Microwave)

Microwave version of Scrambled Egg

What Course Is Scrambled Egg with Veggies (Microwave)?

Scrambled Egg with Veggies (Microwave) is for Breakfast.


How Long Does Scrambled Egg with Veggies (Microwave) Recipe Take To Prepare?

Scrambled Egg with Veggies (Microwave) takes 5 minutes to prepare.


How Long Does Scrambled Egg with Veggies (Microwave) Recipe Take To Cook?

Scrambled Egg with Veggies (Microwave) takes 4 minutes to cook.


How Many Servings Does Scrambled Egg with Veggies (Microwave) Recipe Make?

Scrambled Egg with Veggies (Microwave) makes 1 servings.


What Are The Ingredients For Scrambled Egg with Veggies (Microwave) Recipe?

The ingredients for Scrambled Egg with Veggies (Microwave) are:


Red Ripe Tomatoes, 1 medium whole (2-3/5" dial)
Onions, raw, 1 small
Green Chili fresh, 1 medium
Egg, fresh, 1 medium
egg white, fresh, .5 large
Salt, 2 dash
Pepper, black, 3 dash
Mrs. Dash (R) Garlic & Herb Seasoning Blend, 0.25 tsp
Happy Cow Low Fat Cheese, 18.75 gram(s) (1 slice)


How Do I Make Scrambled Egg with Veggies (Microwave)?

Here is how you make Scrambled Egg with Veggies (Microwave):

Cut the tomato, onion and green chili in a microwave bowl. Add Eggs, salt, pepper and seasoning. Put the cheese slice on top. Microwave for 4-5 minutes depending on the power of microwave.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user ATHENSGAL.


What's The Nutritional Info For Scrambled Egg with Veggies (Microwave)?

The nutritional information for Scrambled Egg with Veggies (Microwave) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 155.6
  • Total Fat: 6.4 g
  • Cholesterol: 162.8 mg
  • Sodium: 412.5 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 13.1 g

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