The recipe Mama's scrambled eggs

Made From Scratch Recipes

Mama's scrambled eggs recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Mama's scrambled eggs!

Mama's scrambled eggs

Mama's scrambled eggs Recipe
Mama's scrambled eggs

What Course Is Mama's scrambled eggs?

Mama's scrambled eggs is for Lunch.


How Long Does Mama's scrambled eggs Recipe Take To Prepare?

Mama's scrambled eggs takes 5 minutes to prepare.


How Long Does Mama's scrambled eggs Recipe Take To Cook?

Mama's scrambled eggs takes 10 minutes to cook.


How Many Servings Does Mama's scrambled eggs Recipe Make?

Mama's scrambled eggs makes 3 servings.


What Are The Ingredients For Mama's scrambled eggs Recipe?

The ingredients for Mama's scrambled eggs are:

half a yellow pepper, chopped
half a red pepper, chopped
half an orange pepper, chopped
2 scallions, chopped
8 large eggs
2 cups spinach
1/4 cup crumbled feta cheese (divided between servings)
1.5 cups salsa (divided between servings)



How Do I Make Mama's scrambled eggs?

Here is how you make Mama's scrambled eggs:

chop peppers and scallion. saute these in a large frying pan until cooked. meanwhile, beat eggs in a bowl. Add eggs to frying pan. Cook and stir frequently. When almost cooked, add spinach and continue cooking and stirring until spinach is wilted. Put on plate and top with salsa and feta cheeseServing Size:?3 1.5 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user RACINMOMMY.


What's The Nutritional Info For Mama's scrambled eggs?

The nutritional information for Mama's scrambled eggs is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 287.2
  • Total Fat: 16.6 g
  • Cholesterol: 504.5 mg
  • Sodium: 907.3 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 21.6 g

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