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crispy fries without the fat takes several minutes to prepare.

crispy fries without the fat takes several minutes to cook.

crispy fries without the fat makes 4 servings.

The ingredients for crispy fries without the fat are:

4 medium idaho potatoes with the skins left on
pam cooking spray

Here is how you make crispy fries without the fat:

preheat oven to 450 degreeswash potatoes and dry with towelcut into thin stripscoat dark cookie sheet with pam cooking sprayarrange potatoes in single layer on cookie sheetspray with pam toss until evenly coatedbake approximately 30 min or until desired crispiness is achieved. be sure to stir every 10 min for best resultsmakes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user HAZ2LOSE.

The nutritional information for crispy fries without the fat is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 165.8

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 12.8 mg
• Total Carbs: 37.2 g
• Dietary Fiber: 4.7 g
• Protein: 4.3 g