The recipe Fat Free Dumplings

Made From Scratch Recipes

Fat Free Dumplings recipe is a Dinner meal that takes 12 minutes to make. If you enjoy for Dinner, you will like Fat Free Dumplings!

Fat Free Dumplings

Fat Free Dumplings Recipe
Fat Free Dumplings

Try these with my chicken and biscuits recipe. The broth is not included in the nutritional info since you don't actually eat it. I used 1/2 the amount of bouillon than the container called for.

What Course Is Fat Free Dumplings?

Fat Free Dumplings is for Dinner.


How Long Does Fat Free Dumplings Recipe Take To Prepare?

Fat Free Dumplings takes 5 minutes to prepare.


How Long Does Fat Free Dumplings Recipe Take To Cook?

Fat Free Dumplings takes 12 minutes to cook.


How Many Servings Does Fat Free Dumplings Recipe Make?

Fat Free Dumplings makes 6 servings.


What Are The Ingredients For Fat Free Dumplings Recipe?

The ingredients for Fat Free Dumplings are:

2 cups all-purpose flour
2 1/2 tsp baking powder
3/4 tsp salt
1 1/3 cup skim milk
3 cups water
1 1/2 - 3 tsp bouillon


How Do I Make Fat Free Dumplings?

Here is how you make Fat Free Dumplings:

1. Combine flour, baking powder and salt.2. Pour in milk. Mix with a fork until all ingredients are moistened.3. Bring water to a boil. Add bouillon.4. Drop dumplings by tablespoonfuls into boiling broth. It should be about 12 generously sized dumplings.5. Cover and cook for 12 minutes. Do not remove lid during the 12 minutes.6. Remove dumpings from broth and top with chicken and gravy.Makes 6 2-dumpling servings.Number of Servings: 6Recipe submitted by SparkPeople user KATHEROS.


What's The Nutritional Info For Fat Free Dumplings?

The nutritional information for Fat Free Dumplings is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 153.4
  • Total Fat: 0.1 g
  • Cholesterol: 1.1 mg
  • Sodium: 522.1 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.9 g

What Dietary Needs Does Fat Free Dumplings Meet?

The dietary needs meet for Fat Free Dumplings is Low Fat


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