The recipe Low Fat Low Cal Mashed potatoe

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Low Fat Low Cal Mashed potatoe recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Low Fat Low Cal Mashed potatoe!

Low Fat Low Cal Mashed potatoe

Low Fat Low Cal Mashed potatoe Recipe
Low Fat Low Cal Mashed potatoe

Mashed potatoes w/ butter substitute and 2% Milk

What Course Is Low Fat Low Cal Mashed potatoe?

Low Fat Low Cal Mashed potatoe is for Dinner.


How Long Does Low Fat Low Cal Mashed potatoe Recipe Take To Prepare?

Low Fat Low Cal Mashed potatoe takes 10 minutes to prepare.


How Long Does Low Fat Low Cal Mashed potatoe Recipe Take To Cook?

Low Fat Low Cal Mashed potatoe takes 15 minutes to cook.


How Many Servings Does Low Fat Low Cal Mashed potatoe Recipe Make?

Low Fat Low Cal Mashed potatoe makes 4 servings.


What Are The Ingredients For Low Fat Low Cal Mashed potatoe Recipe?

The ingredients for Low Fat Low Cal Mashed potatoe are:

5 medium potatos
I can't believe it's not buttter spray (1/4 -1/3 cup)
2% milk - 1/2 cup or less
Garlic Salt - 1 tsp
Salt
Pepper



How Do I Make Low Fat Low Cal Mashed potatoe?

Here is how you make Low Fat Low Cal Mashed potatoe:

Peel, and boil potatoes until softDrain potatoesAdd milk, butter substitute, garlic, salt, pepperMix or mash until consistency desired. Number of Servings: 4Recipe submitted by SparkPeople user FATFLYGIRL.


What's The Nutritional Info For Low Fat Low Cal Mashed potatoe?

The nutritional information for Low Fat Low Cal Mashed potatoe is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.3
  • Total Fat: 0.8 g
  • Cholesterol: 2.4 mg
  • Sodium: 595.8 mg
  • Total Carbs: 47.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 6.4 g

What Dietary Needs Does Low Fat Low Cal Mashed potatoe Meet?

The dietary needs meet for Low Fat Low Cal Mashed potatoe is Low Fat


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