The recipe Awesome Mango Salsa (low-cal/low-fat)

Made From Scratch Recipes

Awesome Mango Salsa (low-cal/low-fat) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Awesome Mango Salsa (low-cal/low-fat)!

Awesome Mango Salsa (low-cal/low-fat)

Awesome Mango Salsa (low-cal/low-fat) Recipe
Awesome Mango Salsa (low-cal/low-fat)

I personally love mangoes, and I love mango salsa. It's a nice change from regular salsa, it's sweet and has a little kick.

How Long Does Awesome Mango Salsa (low-cal/low-fat) Recipe Take To Prepare?

Awesome Mango Salsa (low-cal/low-fat) takes 6 minutes to prepare.


How Long Does Awesome Mango Salsa (low-cal/low-fat) Recipe Take To Cook?

Awesome Mango Salsa (low-cal/low-fat) takes several minutes to cook.


How Many Servings Does Awesome Mango Salsa (low-cal/low-fat) Recipe Make?

Awesome Mango Salsa (low-cal/low-fat) makes 4 servings.


What Are The Ingredients For Awesome Mango Salsa (low-cal/low-fat) Recipe?

The ingredients for Awesome Mango Salsa (low-cal/low-fat) are:

2 Mangoes, diced
1/2 of a Red Onion, diced
Salt (to taste/optional)
Cayenne (to taste/optional)
1 or 2 Red Bird Chili Peppers (optional), diced
1/4 of a cup of chopped Cilantro
Zest and Juice of 1 Lime



How Do I Make Awesome Mango Salsa (low-cal/low-fat)?

Here is how you make Awesome Mango Salsa (low-cal/low-fat):

Dice Mangoes, Red onion and chilli pepper.Chop Cilantro.Zest Lime, then Juice it.Mix together.Add seasonings is desired.Serve with some multigrain tortilla chips. THEN EAT! =)Number of Servings: 4Recipe submitted by SparkPeople user SOOPERTURTLE.


What's The Nutritional Info For Awesome Mango Salsa (low-cal/low-fat)?

The nutritional information for Awesome Mango Salsa (low-cal/low-fat) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 65.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.6 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 0.7 g

What Dietary Needs Does Awesome Mango Salsa (low-cal/low-fat) Meet?

The dietary needs meet for Awesome Mango Salsa (low-cal/low-fat) is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day