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Fat Free Tzatziki takes 15 minutes to prepare.

Fat Free Tzatziki takes several minutes to cook.

Fat Free Tzatziki makes 8 servings.

The ingredients for Fat Free Tzatziki are:

Oikos Organic Greek Yogurt Plain, fat free
Dill weed, dried, 2 tsp
Onions, dried minced, 1 tbsp
Salt, 1 tsp
Pepper, white, 1 tsp
Cucumber (peeled), 1 large shredded
Garlic powder, 1 tsp
Lemon Juice, 1 fl oz

Here is how you make Fat Free Tzatziki:

I used 3 single serve containers of the greek yogurt. Mixed in the spices & peeled my cucumber.I seeded the cucumber & rough chopped it. I placed it in a mini food processor to get it finely shredded.Scraped it all out onto some paper towels & squeezed all the liquid out. Added it to yogurt mix & let the flavors mix overnight.I use a lot so I guesstimated this to be 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user GINGERSNARK.

The nutritional information for Fat Free Tzatziki is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 37.6

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 314.3 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 0.4 g
• Protein: 6.0 g

The dietary needs meet for Fat Free Tzatziki is Low Fat