The recipe whole wheat tortillas, low fat

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whole wheat tortillas, low fat recipe is a meal that takes 3 minutes to make. If you enjoy for , you will like whole wheat tortillas, low fat!

whole wheat tortillas, low fat

whole wheat tortillas, low fat Recipe
whole wheat tortillas, low fat

trying to create a tortilla that was low carb and high fiber

How Long Does whole wheat tortillas, low fat Recipe Take To Prepare?

whole wheat tortillas, low fat takes 20 minutes to prepare.


How Long Does whole wheat tortillas, low fat Recipe Take To Cook?

whole wheat tortillas, low fat takes 3 minutes to cook.


How Many Servings Does whole wheat tortillas, low fat Recipe Make?

whole wheat tortillas, low fat makes 12 servings.


What Are The Ingredients For whole wheat tortillas, low fat Recipe?

The ingredients for whole wheat tortillas, low fat are:

*Whole Wheat Flour, 02 cup
Wheat bran, crude, .5 cup
Wheat germ, crude, .5 cup
**Flax Seed Meal (ground flax), 4 tbsp
1 TBSP baking powder, aluminum free


How Do I Make whole wheat tortillas, low fat?

Here is how you make whole wheat tortillas, low fat:

add all ing. to bowl and whisk together to mix, add enough water to make a good, stiff dough....divide into 12 portions, roll as thin as possible. Place in preheated pan, and cook until air bubbles form, flip, cook another 1 minute or so, and place in plastic bag to cool (the steam will soften them for wraps and rolls)Number of Servings: 12Recipe submitted by SparkPeople user ADRIENNE29.


What's The Nutritional Info For whole wheat tortillas, low fat?

The nutritional information for whole wheat tortillas, low fat is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 100.1
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.7 g

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