The recipe Katak - feta and yoghurt spread

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Katak - feta and yoghurt spread recipe is a meal that takes several minutes to make. If you enjoy for , you will like Katak - feta and yoghurt spread!

Katak - feta and yoghurt spread

Katak - feta and yoghurt spread Recipe
Katak - feta and yoghurt spread

This is a typical Bulgarian dairy spread or salad which I've given a low-calorie makeover.

How Long Does Katak - feta and yoghurt spread Recipe Take To Prepare?

Katak - feta and yoghurt spread takes 10 minutes to prepare.


How Long Does Katak - feta and yoghurt spread Recipe Take To Cook?

Katak - feta and yoghurt spread takes several minutes to cook.


How Many Servings Does Katak - feta and yoghurt spread Recipe Make?

Katak - feta and yoghurt spread makes 12 servings.


What Are The Ingredients For Katak - feta and yoghurt spread Recipe?

The ingredients for Katak - feta and yoghurt spread are:

100 g skim milk feta cheese
80 g plain skim milk yogurt


How Do I Make Katak - feta and yoghurt spread?

Here is how you make Katak - feta and yoghurt spread:

Crush the feta and then mix up with the yoghurt if you want it chunkier, or just blend both ingredients in a blender for a smoother consistency. Originally the cheese and yoghurt were left for a couple of days or weeks to ferment together but you can consume right away too.Number of Servings: 12Recipe submitted by SparkPeople user NELKATA.


What's The Nutritional Info For Katak - feta and yoghurt spread?

The nutritional information for Katak - feta and yoghurt spread is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 24.9
  • Total Fat: 1.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 44.0 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.4 g

What Dietary Needs Does Katak - feta and yoghurt spread Meet?

The dietary needs meet for Katak - feta and yoghurt spread is Low Fat


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