Side Items

Crispy Feta Wrap takes 10 minutes to prepare.

Crispy Feta Wrap takes 10 minutes to cook.

Crispy Feta Wrap makes 1 servings.

The ingredients for Crispy Feta Wrap are:

* light feta cheese, 50 gram(s) (remove)
* istanbully cheese, 15 grams
* Filo pastry , 1 big sheet (33 gms)
* corn starch, 0.5 tbsp (remove)
* Green Peppers (bell peppers), 4 tbsp (remove)
1/2 tsp paprika + 1/2 tsp garlic powder + 1 tbsp oregano + salt & pepper to taste

Here is how you make Crispy Feta Wrap:

1- mix cheese + peppers + spices till a paste forms.2- fold the filo sheet once & line the filling on one side (make sure it doesn't reach the end of the sheet so it doesn't ooze out).3- roll up in a wrap-like form & seal with the corn starch (after mixing it with a few drops of water).4- heat a non-stick pan with PAM & fry till browns up.tip: u can use eggwash to seal instead of corn starch & u can bake instead of frying. Also u can use any other low fat cheese instead of feta.Makes 1 serving. Number of Servings: 1Recipe submitted by SparkPeople user Y_GHAZALY.

The nutritional information for Crispy Feta Wrap is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 240.5

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 0.9 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.6 g
• Protein: 0.4 g