The recipe BLT Filling

Made From Scratch Recipes

BLT Filling recipe is a meal that takes several minutes to make. If you enjoy for , you will like BLT Filling!

BLT Filling

BLT Filling Recipe
BLT Filling

A lower fat and calorie version of the BLT gives you a filling to put in your favorite low-carb wrap.

How Long Does BLT Filling Recipe Take To Prepare?

BLT Filling takes several minutes to prepare.


How Long Does BLT Filling Recipe Take To Cook?

BLT Filling takes several minutes to cook.


How Many Servings Does BLT Filling Recipe Make?

BLT Filling makes 3 servings.


What Are The Ingredients For BLT Filling Recipe?

The ingredients for BLT Filling are:

1 small tomato (about 100 grams)
1T homemade olive oil mayo
2 leaves of bibb/boston lettuce
3 slices (27g total) nitrate-free bacon (we used Nueske Cherrywood Smoked Bacon)


How Do I Make BLT Filling?

Here is how you make BLT Filling:

Cook bacon until crispy, dice. Dice tomatoes. Mix bacon, tomatoes, mayo, and sliced lettuce. Salt and pepper to taste. Great low-carb wrappers include a large lettuce leaf, a coconut flour tortilla, or a thick slice of nitrate-free deli turkey.Serving Size: 3 50g servings (about 3 large wraps, or 6 small lettuce wraps)Number of Servings: 3Recipe submitted by SparkPeople user ROSENCRANTZ811.


What's The Nutritional Info For BLT Filling?

The nutritional information for BLT Filling is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 89.9
  • Total Fat: 7.6 g
  • Cholesterol: 20.0 mg
  • Sodium: 188.7 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 3.8 g

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