Side Items

Khub (Yemeni Flatbread) takes 150 minutes to prepare.

Khub (Yemeni Flatbread) takes 5 minutes to cook.

Khub (Yemeni Flatbread) makes 24 servings.

The ingredients for Khub (Yemeni Flatbread) are:

6 cups whole wheat flour
1/4 oz (1 packet) dry yeast
1 tsp salt
3 cups tepid water

Here is how you make Khub (Yemeni Flatbread):

Stir yeast packet into 1/4 cup of the water to activate. Mix all ingredients in a large bowl to form dough. Cover with plastic wrap and let sit in warm place for at least 2 hours.Preheat oven to 450?. Divide dough into 12 balls. Roll each ball into a circle as thin as you can. Bake for 5 minutes. Place on rack to cool. Serve with hummus, babaganoush, or your favorite Mid-Eastern dip ot topping. You can also use this as a quick pizza base. Serving size is half of one piece (or divide the dough into 24 smaller balls and make individual servings).Variations: Add flax meal for extra fiber. Number of Servings: 24Recipe submitted by SparkPeople user GEORGEVW.

The nutritional information for Khub (Yemeni Flatbread) is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 101.8

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 97.6 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 3.7 g
• Protein: 4.0 g