The recipe Clean Eating Power Flour

Made From Scratch Recipes

Clean Eating Power Flour recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Clean Eating Power Flour!

Clean Eating Power Flour

Clean Eating Power Flour Recipe
Clean Eating Power Flour

Power flour is made of a combination of flours, to optimize nutrition and effectiveness. This is from the Eat Clean Diet for family and kids by Tosca Reno.

What Course Is Clean Eating Power Flour?

Clean Eating Power Flour is for Side Dish.


How Long Does Clean Eating Power Flour Recipe Take To Prepare?

Clean Eating Power Flour takes 5 minutes to prepare.


How Long Does Clean Eating Power Flour Recipe Take To Cook?

Clean Eating Power Flour takes several minutes to cook.


How Many Servings Does Clean Eating Power Flour Recipe Make?

Clean Eating Power Flour makes 6 servings.


What Are The Ingredients For Clean Eating Power Flour Recipe?

The ingredients for Clean Eating Power Flour are:

1/4 cup brown rice flour
1/4 cup amaranth
1/4 cup spelt
1/4 cup kamut
1/4 cup barley flour
1/4 cup Robin Hood Nutri-blend unbleached all-purpose flour -- can use whole wheat, but this is what the nutritional info is based on.


How Do I Make Clean Eating Power Flour?

Here is how you make Clean Eating Power Flour:

Mix well and store in airtight container. Can use in place of some, or all, of the flour used in baking.Serving Size: makes 1 1/2 cups totalNumber of Servings: 6Recipe submitted by SparkPeople user GRINNING_BELLY.


What's The Nutritional Info For Clean Eating Power Flour?

The nutritional information for Clean Eating Power Flour is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 108.3
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.4 g

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