Side Items

Crunchy French Fries is for Dinner.

Crunchy French Fries takes 10 minutes to prepare.

Crunchy French Fries takes 24 minutes to cook.

Crunchy French Fries makes 4 servings.

The ingredients for Crunchy French Fries are:

* 2 tbsp Extra Virgin Olive Oil
* 1/2 tsp salt
* dash of black Pepper
* 2 medium baking potatoes
* 1 tbsp Light Parmesan Cheese

Here is how you make Crunchy French Fries:

Line a baking sheet with aluminum foil; brush with 1 tbsp on olive oil. Set asideCut the potatoes lengthwise into 1/2 inch-thick wedges. Transfer to a large bowl. Add the last tbsp of olive oil and toss to coat. Sprinkle potatoes with salt and pepper and toss to coat. Arrange wedges on prepared baking sheet in a single layer and sprinkle with half of the parmesan cheese.Bake at 450 degrees for 12 minutes; then turn the wedges to sprinkle other side with remaining parmesan cheese. Bake for an additional 10 - 12 minutes more OR until tender and golden. One serving = 6 wedges.Number of Servings: 4Recipe submitted by SparkPeople user XKRYSTIN.

The nutritional information for Crunchy French Fries is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 148.0

• Total Fat: 7.4 g
• Cholesterol: 0.6 mg
• Sodium: 616.6 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 2.4 g
• Protein: 2.8 g