Side Items

Low Carb Southern Fried Okra is for Side Dish.

Low Carb Southern Fried Okra takes 2 minutes to prepare.

Low Carb Southern Fried Okra takes 20 minutes to cook.

Low Carb Southern Fried Okra makes 4 servings.

The ingredients for Low Carb Southern Fried Okra are:

12 oz pkg Frozen Okra
2 Tablespoons Olive Oil
2 teaspoons Mrs. Dash Original Seasoning
1 oz Pork Skins, coarsely crushed

Here is how you make Low Carb Southern Fried Okra:

Over a medium setting, begin to heat a medium size skillet. Add olive oil and after a few seconds, add frozen okra. Cook and brown okra, turning frequently to cook on all sides. When okra has become tender and beginning to brown, season with salt and pepper. When it is almost ready to serve, sprinkle the skillet of okra with crushed pork skins. Stir and continue to heat for a few more seconds. Serving Size:?Makes 4 - 3oz servings

The nutritional information for Low Carb Southern Fried Okra is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 98.5

• Total Fat: 5.6 g
• Cholesterol: 6.7 mg
• Sodium: 150.3 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 2.0 g
• Protein: 5.3 g

The dietary needs meet for Low Carb Southern Fried Okra is Low Carb