The recipe Southern Air Fried Okra

Made From Scratch Recipes

Southern Air Fried Okra recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Southern Air Fried Okra!

Southern Air Fried Okra

Southern Air Fried Okra Recipe
Southern Air Fried Okra

Lighter version of the traditional southern classic is full of fiber.

What Course Is Southern Air Fried Okra?

Southern Air Fried Okra is for Side Dish.


How Long Does Southern Air Fried Okra Recipe Take To Prepare?

Southern Air Fried Okra takes 10 minutes to prepare.


How Long Does Southern Air Fried Okra Recipe Take To Cook?

Southern Air Fried Okra takes 10 minutes to cook.


How Many Servings Does Southern Air Fried Okra Recipe Make?

Southern Air Fried Okra makes 2 servings.


What Are The Ingredients For Southern Air Fried Okra Recipe?

The ingredients for Southern Air Fried Okra are:

1.5 cup slices Okra
2 tbsp King Arthur's Measure for Measure Gluten Free Flour
1 tbsp Alber's Yellow Corn Meal
1 1tsp Olive Oil
.5 tsp Garlic Salt
1 dash Pepper, black


How Do I Make Southern Air Fried Okra?

Here is how you make Southern Air Fried Okra:

Mix flour, cornmeal and spices well. Add washed and sliced okra and toss to combine. Coat with 1 tsp of olive oil and air fry for 10 minutes at 375F. Serving Size: .75 cupsNumber of Servings: 2Recipe submitted by SparkPeople user TCLARKFL.


What's The Nutritional Info For Southern Air Fried Okra?

The nutritional information for Southern Air Fried Okra is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 89.8
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 361.0 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.8 g

What Dietary Needs Does Southern Air Fried Okra Meet?

The dietary needs meet for Southern Air Fried Okra is Gluten Free


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