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Fried Brussels Sprouts takes several minutes to prepare.

Fried Brussels Sprouts takes several minutes to cook.

Fried Brussels Sprouts makes 4 servings.

The ingredients for Fried Brussels Sprouts are:

1 pound brussels sprouts (fresh is best, but frozen will do)
Olive Oil
3 to 4 cloves garlic, crushed

Here is how you make Fried Brussels Sprouts:

Remove any bruised, wilted or discolored outer leaves from fresh brussels spourts and trim the stems. If using frozen, thaw them.In a heavy skillet, put enough olive oil in to coat the bottom. Add the brussels sprouts and fry them, stirring occasionaly until they are very dark all over (should look just about burned). In the last minute, add the garlic and stir well. Number of Servings: 4Recipe submitted by SparkPeople user TXTILLY.

The nutritional information for Fried Brussels Sprouts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 53.2

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 28.9 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 4.4 g
• Protein: 4.0 g