Side Items

Mixed fried veggies takes 15 minutes to prepare.

Mixed fried veggies takes 25 minutes to cook.

Mixed fried veggies makes 4 servings.

The ingredients for Mixed fried veggies are:

Mushrooms, fresh, 1.5 cup, pieces or slices (remove)
*Bell Pepper, Orange, 0.5 serving (remove)
Peppers, sweet, red, raw, sliced, 0.5 cup (remove)
Green Peppers (bell peppers), 0.5 cup, strips (remove)
Yellow Peppers (bell peppers), 0.5 pepper, large (3-3/4" long, 3" dia) (remove)
Scallions, raw, 1 medium (4-1/8" long) (remove)
*Extra Light Olive Oil, 2 tbsp (remove)

Here is how you make Mixed fried veggies:

Heat olive oil in pan. Add all viggies and cook on Med to high for about 5-10 min stiring often.Turn down and cover for 5-10 min or till viggies are done. Serve over rice or put on side of what ever meat or fish you want. Number of Servings: 4Recipe submitted by SparkPeople user OUTDOORGIRL63.

The nutritional information for Mixed fried veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 88.3

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 3.3 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 1.3 g
• Protein: 1.4 g