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Weight Watchers oven Fries takes 20 minutes to prepare.

Weight Watchers oven Fries takes 40 minutes to cook.

Weight Watchers oven Fries makes 2 servings.

The ingredients for Weight Watchers oven Fries are:

2 medium potatoes, peeled and cut into 1/2 inch strips
4 tsp. olive oil
1 tsp Mrs. Dash ( any blend)
3/4 teaspoon salt
1/2 teaspoon sugar
4 cups water
1 teaspoon paprika

Here is how you make Weight Watchers oven Fries:

Preheat the oven to 450 degrees; spray a nonstick baking sheet with nonstick spray. In a large bowl, combine the potatoes, 1/4 teaspoon of salt, and the sugar with cold water to cover. Soak 15 minutes; drain and blot dry.In another large bowl, toss the potatoes, oil, and paprika. Place in single layer on baking sheet. Bake, turning the potatoes over as they brown, until cooked through and crisp, about 45 minutes. Sprinkle with the seasoning of choice. Serving Size:2 servings

The nutritional information for Weight Watchers oven Fries is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 226.6

• Total Fat: 9.1 g
• Cholesterol: 0.0 mg
• Sodium: 33.9 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 5.1 g
• Protein: 3.6 g