The recipe swiss chard frittata

Made From Scratch Recipes

swiss chard frittata recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like swiss chard frittata!

swiss chard frittata

swiss chard frittata Recipe
swiss chard frittata

What Course Is swiss chard frittata?

swiss chard frittata is for Breakfast.


How Long Does swiss chard frittata Recipe Take To Prepare?

swiss chard frittata takes 10 minutes to prepare.


How Long Does swiss chard frittata Recipe Take To Cook?

swiss chard frittata takes 10 minutes to cook.


How Many Servings Does swiss chard frittata Recipe Make?

swiss chard frittata makes 4 servings.


What Are The Ingredients For swiss chard frittata Recipe?

The ingredients for swiss chard frittata are:

1 bunch swiss chard chopped
1 onion
3 lg eggs
4 egg whites
2 slices turkey bacon
1 tsp olive oil


How Do I Make swiss chard frittata?

Here is how you make swiss chard frittata:

olive oil in pan, chopped onion, chopped swiss chard , turkey bacon, i tsp parsley, cook 5 mins til wilts, mix eggs add & reduce heat & cook til setServing Size: 4-6?Number of Servings: 4Recipe submitted by SparkPeople user LESLEY669.


What's The Nutritional Info For swiss chard frittata?

The nutritional information for swiss chard frittata is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 113.9
  • Total Fat: 6.3 g
  • Cholesterol: 146.9 mg
  • Sodium: 316.6 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 12.0 g

What Dietary Needs Does swiss chard frittata Meet?

The dietary needs meet for swiss chard frittata is Low Carb


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