Side Items

Firefrog's Fruit Salsa is for Side Dish.

Firefrog's Fruit Salsa takes 10 minutes to prepare.

Firefrog's Fruit Salsa takes several minutes to cook.

Firefrog's Fruit Salsa makes 8 servings.

The ingredients for Firefrog's Fruit Salsa are:

1 can crushed pineapple
1 cup diced strawberries
1 cup blueberries
2 Kiwi fruits (peeled and diced)
1 cup diced fresh apples
1/4 cup lemon juice
1 jalepeno pepper, finely diced
4 green onions, sliced thin
1/2 cup diced sweet onion. (Vedalia)

Here is how you make Firefrog's Fruit Salsa:

Combine all ingredients into a bowl and stir well. Chill and serve. Great with tortilla chips (regular or cinnamon or dried apple slices. Also great on an Englich muffin with a touch of low fat yogurt for a brakfast with a little kick!Great for cookouts or pot lucks. If you don't want to serve on chips, chop the fruits a bit more coarsely and it's a fruit salad with a little extra pop!Number of Servings: 8Recipe submitted by SparkPeople user FIREFROG76.

The nutritional information for Firefrog's Fruit Salsa is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 62.1

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 3.0 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 2.5 g
• Protein: 0.8 g

The dietary needs meet for Firefrog's Fruit Salsa is Vegetarian