The recipe Garlic Cauliflower

Made From Scratch Recipes

Garlic Cauliflower recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Garlic Cauliflower!

Garlic Cauliflower

Garlic Cauliflower Recipe
Garlic Cauliflower

Goes great with Chili Chicken Strips.

What Course Is Garlic Cauliflower?

Garlic Cauliflower is for Lunch.


How Long Does Garlic Cauliflower Recipe Take To Prepare?

Garlic Cauliflower takes several minutes to prepare.


How Long Does Garlic Cauliflower Recipe Take To Cook?

Garlic Cauliflower takes several minutes to cook.


How Many Servings Does Garlic Cauliflower Recipe Make?

Garlic Cauliflower makes 1 servings.


What Are The Ingredients For Garlic Cauliflower Recipe?

The ingredients for Garlic Cauliflower are:

1/2 clove garlic
1 tbsp. olive oil
1 1/2 cups frozen cauliflower
1/4 tsp. ground cumin


How Do I Make Garlic Cauliflower?

Here is how you make Garlic Cauliflower:

Mince garlic. In a non-stick skillet, heat oil on medium high and cook garlic until slightly golden. Add aculiflower to skillet and sprinkle with cumin. Cover, lower heat to medium and cook (stirring frequently) until tender, about 5-6 minutes. Remove from heat and serve.Number of Servings: 1Recipe submitted by SparkPeople user BULLYGRL.


What's The Nutritional Info For Garlic Cauliflower?

The nutritional information for Garlic Cauliflower is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 172.9
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.9 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 7.3 g
  • Protein: 4.4 g

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