Side Items

Garlic and Spice Hummus is for Side Dish.

Garlic and Spice Hummus takes 10 minutes to prepare.

Garlic and Spice Hummus takes several minutes to cook.

Garlic and Spice Hummus makes 40 servings.

The ingredients for Garlic and Spice Hummus are:

5 large cloves garlic
1 can (15 oz) garbanzo beans, liquid reserved
--about 1/2 cup of the liquid from the can will be used.
3 Tablespoons fresh lemon juice
3 Tablespoons tahini
2 Tablespoons extra virgin olive oil
1/2 - 1 teaspoon tabasco sauce
1/2 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon turmeric
1/4 teaspoon dried chipotle pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon onion powder
1/8 teaspoon mustard powder

Here is how you make Garlic and Spice Hummus:

Makes about 2 1/2 cups total, nutrition info is totaled for 1 Tablespoon, so there are about 40, 1 Tablespoon servings per batch.1. Put peeled garlic cloves in a food processor and process about 10-20 seconds until it's pulverized. Take off the top, add the can of beans, reserving the liquid on the side. Cover, and pulse to start to puree the beans with the garlic2. Through tube, add the lemond juice, tahini, olive oil and tabasco sauce and pulse for several seconds. Scrape down sides as needed, and continue to pulse, adding a tablespoon or two at a time of the can liquid, until you've got a finely grainy paste.3. Add all the spices and pour about 1/4 cup of the liquid and process on high for 20-30 seconds. Add the liquid until the hummus reaches the consistency you desire. If you're going to use as a dip or a sauce for vegetables or pasta, make thinner and smoother. If you like it thick, add less. Number of Servings: 40Recipe submitted by SparkPeople user CCKELLY3.

The nutritional information for Garlic and Spice Hummus is:

• Servings Per Recipe: 40
• Amount Per Serving
• Calories: 27.1

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 94.2 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.6 g
• Protein: 0.8 g

The dietary needs meet for Garlic and Spice Hummus is Vegan