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Kale w/ garlic takes several minutes to prepare.

Kale w/ garlic takes several minutes to cook.

Kale w/ garlic makes 5 servings.

The ingredients for Kale w/ garlic are:

Olive Oil, 1.5 tbsp (remove)
Kale, 10 cup, chopped (remove)
Salt, 1 dash (remove)
*Balsamic Vinegar, 1 tbsp (remove)

Here is how you make Kale w/ garlic:

Serving Size: 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user ZACBOND.

The nutritional information for Kale w/ garlic is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 110.2

• Total Fat: 5.1 g
• Cholesterol: 0.0 mg
• Sodium: 91.8 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 5.2 g
• Protein: 4.9 g