Side Items

Parmesan Garlic Herb Asparagus is for Side Dish.

Parmesan Garlic Herb Asparagus takes 10 minutes to prepare.

Parmesan Garlic Herb Asparagus takes 15 minutes to cook.

Parmesan Garlic Herb Asparagus makes 5 servings.

The ingredients for Parmesan Garlic Herb Asparagus are:

1 Bunch of Asparagus, prepared for cooking (appx. 189 gm/26 spears) This is the weight after snapping off ends
1 Tbsp Extra Virgin Olive Oil
1/4 cup Parmesan Cheese, grated
1 Tsp Mrs Dash Garlic Herb Seasoning

Here is how you make Parmesan Garlic Herb Asparagus:

Wash Asparagus, snap off tough ends, pat dry.Place Asparagus Spears in a baking dish. (Cover baking dish with foil for easy clean up if desired.)Drizzle Olive oil over spears, roll and coat evenly.Combine Mrs Dash and Parmesan cheese and sprinkle over asparagus. Stir gently to coat.Bake in preheated 400 degree oven for 10 to 15 minutes depending on tenderness desired. I only cook for 10 minutes to keep it crisp.Makes 5 servings of 5 spears per serving.Number of Servings: 5Recipe submitted by SparkPeople user HERBLADYANN.

The nutritional information for Parmesan Garlic Herb Asparagus is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 73.9

• Total Fat: 7.1 g
• Cholesterol: 4.0 mg
• Sodium: 93.2 mg
• Total Carbs: 0.3 g
• Dietary Fiber: 0.1 g
• Protein: 2.2 g