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Peppers, shallot, onion and garlic sauteed takes several minutes to prepare.

Peppers, shallot, onion and garlic sauteed takes several minutes to cook.

Peppers, shallot, onion and garlic sauteed makes 8 servings.

The ingredients for Peppers, shallot, onion and garlic sauteed are:

3 large bell peppers: red, yellow, orange, diced
two large shallots, sliced thin
one medium sweet yellow onion, sliced thin
4 fat cloves of garlic sliced thin
one tablespoon of EVOO

Here is how you make Peppers, shallot, onion and garlic sauteed:

Very easy. Makes 8, half-cup servings.saute' the peppers, onions, shallots and garlic in the EVOO to desired doneness. I toss the onions and shallots in first and then the peppers and last the garlic as I like the onions and shallots very wilted and the sugars beginning to caramelize but the peppers still firm and sweet with the garlic done just to a buttery softness.A dash of salt and pepper if appropriate for whatever you'll use this with.Number of Servings: 8Recipe submitted by SparkPeople user TNEWS333.

The nutritional information for Peppers, shallot, onion and garlic sauteed is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 48.8

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 3.7 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.2 g
• Protein: 1.2 g

The dietary needs meet for Peppers, shallot, onion and garlic sauteed is Gluten Free