The recipe Garlic and Onion Quinoa

Made From Scratch Recipes

Garlic and Onion Quinoa recipe is a meal that takes several minutes to make. If you enjoy for , you will like Garlic and Onion Quinoa!

Garlic and Onion Quinoa

Garlic and Onion Quinoa Recipe
Garlic and Onion Quinoa

Quinoa is a wonderfully nutritious grain. This recipe makes eough for a small side dish. So yummy!**Make sure you rinse the quinoa very well in a small mesh collander otherwise it will be very bitter.*

How Long Does Garlic and Onion Quinoa Recipe Take To Prepare?

Garlic and Onion Quinoa takes several minutes to prepare.


How Long Does Garlic and Onion Quinoa Recipe Take To Cook?

Garlic and Onion Quinoa takes several minutes to cook.


How Many Servings Does Garlic and Onion Quinoa Recipe Make?

Garlic and Onion Quinoa makes 4 servings.


What Are The Ingredients For Garlic and Onion Quinoa Recipe?

The ingredients for Garlic and Onion Quinoa are:

1/2 quinoa, rinsed
1/2 medium onion, minced
2 tsp. minced garlic
1 c. low-sodium chicken broth
1/4 tsp. kosher salt (my preference)


How Do I Make Garlic and Onion Quinoa?

Here is how you make Garlic and Onion Quinoa:

Saute onion and garlic in olive oil until softened. Add broth and bring to a boil, add quinoa.Simmer 15 - 20 minutes or until all liquid is absorbed. Fluff with a fork before serving.Number of Servings: 4Recipe submitted by SparkPeople user AZHIKERCHICK.


What's The Nutritional Info For Garlic and Onion Quinoa?

The nutritional information for Garlic and Onion Quinoa is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.6
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 295.7 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 11.3 g
  • Protein: 8.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day