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Roast Garlic Hummus (no salt) takes several minutes to prepare.

Roast Garlic Hummus (no salt) takes several minutes to cook.

Roast Garlic Hummus (no salt) makes 16 servings.

The ingredients for Roast Garlic Hummus (no salt) are:

19 oz can Chick Peas - no salt - rinsed in cold water
juice from 1 lemon
whole roasted garlic bulb
1 tsp cumin
1/4 cup tahini
2 tbsp olive oil

Here is how you make Roast Garlic Hummus (no salt):

Cut of the top of the garlic, drizzle with 1/4 tsp olive oil. Wrap in foil, and roast at 400 for 30 min.Combine all ingredients, and blend until till smooth. If it becomes too thick, add a bit of water.Makes 2 cups, 16 servings of 2 tbsp (1/8 cup)Serving Size: Makes 16 - 2 tbsp servingsNumber of Servings: 16Recipe submitted by SparkPeople user RIKKI572.

The nutritional information for Roast Garlic Hummus (no salt) is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 74.2

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 13.8 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 1.2 g
• Protein: 2.5 g