The recipe Bulgur Gazpacho

Made From Scratch Recipes

Bulgur Gazpacho recipe is a meal that takes several minutes to make. If you enjoy for , you will like Bulgur Gazpacho!

Bulgur Gazpacho

Bulgur Gazpacho Recipe
Bulgur Gazpacho

How Long Does Bulgur Gazpacho Recipe Take To Prepare?

Bulgur Gazpacho takes several minutes to prepare.


How Long Does Bulgur Gazpacho Recipe Take To Cook?

Bulgur Gazpacho takes several minutes to cook.


How Many Servings Does Bulgur Gazpacho Recipe Make?

Bulgur Gazpacho makes 6 servings.


What Are The Ingredients For Bulgur Gazpacho Recipe?

The ingredients for Bulgur Gazpacho are:

1 cup water
1 cup tomato puree
3/4 cup bulgur
2 TBSP balsamic vinegar
1 garlic clove- minced
1/2 tsp ground cumin
1 1/2 tsp salt
1 1/3 tsp Louisiana Hot Sauce
4 scallions sliced
1 cup roughly-chopped tomatoes
1 cup diced peeled seeded cucumbers
3/4 cup small-diced green bell pepper
3 TBSP chopped cilantro leaves


How Do I Make Bulgur Gazpacho?

Here is how you make Bulgur Gazpacho:

Bring the water and 1/2 the tomato puree to a boil. Pour over the bulgur and cover for 20 minutes. Fluff with a fork.Combine remaining ingredients and toss with the bulgur. Chill for 1 hour before serving.Number of Servings: 6Recipe submitted by SparkPeople user ZPOST72.


What's The Nutritional Info For Bulgur Gazpacho?

The nutritional information for Bulgur Gazpacho is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 563.2 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 3.5 g

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