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Revolution Rolls (low carb / gluten free) takes 15 minutes to prepare.

Revolution Rolls (low carb / gluten free) takes 25 minutes to cook.

Revolution Rolls (low carb / gluten free) makes 14 servings.

The ingredients for Revolution Rolls (low carb / gluten free) are:

7 large eggs
1/4 tsp cream of tartar
1/2 cup cottage cheese
1 cup shredded mozzarella cheese
1/2 tsp onion powder
1/2 tsp granulated garlic
1/2 tsp kosher or sea salt
1/4 cup coconut flour
1/4 cup unflavored whey protein
1 tbsp stone ground mustard
1/2 tbsp sesame seeds

Here is how you make Revolution Rolls (low carb / gluten free):

*Preheat oven to 325. *Line baking sheets with parchment paper and set aside.*Eggs should be room temperature.*Blend cottage cheese with a small food processor until smooth.*Measure out coconut flour and then sift it into a small bowl. Add protein powder, salt, garlic and onion powders and mix to combine.*Separate egg yolks from white & place into two very clean, oil free bowls.*Add cheeses, mustard, and dry ingredients to the bowl with the yolks and set aside.*With an electric mixed, beat egg whites until foamy - then add the cream of tartar. Continue whipping until whites form stiff peaks.*Blend egg yolk mixture for 2-3 minutes. It will be a lemony color - there may be some lumps, this is okay.*Fold the whites into the yolk in 3 additions. The first one loosens the yolk mixture and the other two are to add volume. Don't over stir.*Plop scoops of dough onto parchment paper - I used a large tablespoon. Leave a bit of space between them, they'll spread a little.Bake at 325 for 20-25 minutes or until golden brown. If you used multiple pans, rotate the pans between oven racks at the 15 minute mark.Remove from oven and cool on a wire rack.Serving Size: 14 bun halvesNumber of Servings: 14Recipe submitted by SparkPeople user SNAPSHOTSTACY.

The nutritional information for Revolution Rolls (low carb / gluten free) is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 81.8

• Total Fat: 4.7 g
• Cholesterol: 97.6 mg
• Sodium: 81.3 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.7 g
• Protein: 7.5 g

The dietary needs meet for Revolution Rolls (low carb / gluten free) is Gluten Free