The recipe Gluten Free Flour Tortilla Wraps (batter based)

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Gluten Free Flour Tortilla Wraps (batter based) recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like Gluten Free Flour Tortilla Wraps (batter based)!

Gluten Free Flour Tortilla Wraps (batter based)

Gluten Free Flour Tortilla Wraps (batter based) Recipe
Gluten Free Flour Tortilla Wraps (batter based)

Flour tortillas ideal for wraps, fajitas, enchiladas or burritos - with no wheat or gluten.

How Long Does Gluten Free Flour Tortilla Wraps (batter based) Recipe Take To Prepare?

Gluten Free Flour Tortilla Wraps (batter based) takes 20 minutes to prepare.


How Long Does Gluten Free Flour Tortilla Wraps (batter based) Recipe Take To Cook?

Gluten Free Flour Tortilla Wraps (batter based) takes 1 minutes to cook.


How Many Servings Does Gluten Free Flour Tortilla Wraps (batter based) Recipe Make?

Gluten Free Flour Tortilla Wraps (batter based) makes 6 servings.


What Are The Ingredients For Gluten Free Flour Tortilla Wraps (batter based) Recipe?

The ingredients for Gluten Free Flour Tortilla Wraps (batter based) are:

100g Cornflour (cornstarch)
25g Gram Flour (besan/chickpea)
20g Tapioca Flour
1 Large Egg
1/4 tsp Salt
375ml Water
1.5 tsp Oil Spray


How Do I Make Gluten Free Flour Tortilla Wraps (batter based)?

Here is how you make Gluten Free Flour Tortilla Wraps (batter based):

1. Put the cornflour, gram flour, tapioca flour and salt into a bowl and mix2. Add beaten egg and beat to make a batter. Gradually beat the water into the batter ensuring no lumps.3. Cover the batter and leave in the fridge for approximately 30 minutes4. Heat large frying pan and spray with oil5. Pour enough batter into the pan to thinly cover the bottom of the pan.6. Using a high heat, cook the batter like a crepe.7. Flip over after 30 seconds8. Put the tortilla onto baking paper and repeat all the steps until the batter is used up. Stack the tortillas and keep them warm if using straight away.9. These tortillas can be refrigerated or frozen until needed but need defrosting before use. Reheat for 15-30 seconds in the microwave.Number of Servings: 6Recipe submitted by SparkPeople user ADELE66.


What's The Nutritional Info For Gluten Free Flour Tortilla Wraps (batter based)?

The nutritional information for Gluten Free Flour Tortilla Wraps (batter based) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 114.1
  • Total Fat: 2.4 g
  • Cholesterol: 35.6 mg
  • Sodium: 117.0 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.0 g

What Dietary Needs Does Gluten Free Flour Tortilla Wraps (batter based) Meet?

The dietary needs meet for Gluten Free Flour Tortilla Wraps (batter based) is Gluten Free


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